Fareway Wheat Coney Buns: Calories & Nutrition Facts
Fareway Wheat Coney Buns has 302 calories per 100 g, with 9.3 g protein, 51.2 g carbs and 4.7 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Fareway Wheat Coney Buns is a breads & buns product from Fareway, barcode (GTIN) 0021333001045.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 51.2 g | 19% |
| Sugars | 7 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 2.3 g | 8% |
| Sodium | 535 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 302 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 BUN) | 130 kcal |
Fareway Wheat Coney Buns vs. Breads & Buns average
| Per 100 g | Fareway Wheat Coney Buns | Breads & Buns avg |
|---|---|---|
| Calories | 302 | 278 |
| Protein | 9.3 g | 9.1 g |
| Sugars | 7 g | 5.7 g |
| Fat | 4.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Fareway Wheat Coney Buns
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021333001045) or voice entry and returns calories and macros, so you can log Fareway Wheat Coney Buns accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fareway Wheat Coney Buns?
Fareway Wheat Coney Buns has 302 calories per 100 g.
How much protein is in Fareway Wheat Coney Buns?
Fareway Wheat Coney Buns contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Fareway Wheat Coney Buns high in calories?
At 302 kcal per 100 g, Fareway Wheat Coney Buns is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Fareway Wheat Coney Buns?
The barcode (GTIN) for Fareway Wheat Coney Buns is 0021333001045.
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This is educational information, not medical advice.