Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans: Calories & Nutrition Facts
Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans has 559 calories per 100 g, with 14.7 g protein, 35.3 g carbs and 44.1 g fat (17.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans is a other snacks product from Planters, barcode (GTIN) 0029000012332.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 559 kcal | 28% |
| Protein | 14.7 g | 29% |
| Carbohydrates | 35.3 g | 13% |
| Sugars | 17.7 g | – |
| Fat | 44.1 g | 57% |
| Saturated fat | 5.9 g | 29% |
| Fiber | 8.8 g | 31% |
| Sodium | 353 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 559 kcal |
| Per 1 oz (28.35 g) | 158 kcal |
| Per serving (1/4 cup) | 190 kcal |
Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans vs. Other Snacks average
| Per 100 g | Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans | Other Snacks avg |
|---|---|---|
| Calories | 559 | 431 |
| Protein | 14.7 g | 22.1 g |
| Sugars | 17.7 g | 11.9 g |
| Fat | 44.1 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000012332) or voice entry and returns calories and macros, so you can log Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans?
Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans has 559 calories per 100 g.
How much protein is in Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans?
Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.
Is Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans high in calories?
At 559 kcal per 100 g, Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans?
The barcode (GTIN) for Planters Nut-Rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans is 0029000012332.
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This is educational information, not medical advice.