Quaker Chocolate Whole Grain Bar: Calories & Nutrition Facts
Quaker Chocolate Whole Grain Bar has 400 calories per 100 g, with 6.7 g protein, 63.3 g carbs and 13.3 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Quaker Chocolate Whole Grain Bar is a snack, energy & granola bars product from Quaker, barcode (GTIN) 0030000003541.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 20 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.7 g | 24% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 BAR) | 120 kcal |
Quaker Chocolate Whole Grain Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Quaker Chocolate Whole Grain Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 400 | 414 |
| Protein | 6.7 g | 17.2 g |
| Sugars | 20 g | 21.8 g |
| Fat | 13.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Quaker Chocolate Whole Grain Bar
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Frequently asked questions
How many calories are in Quaker Chocolate Whole Grain Bar?
Quaker Chocolate Whole Grain Bar has 400 calories per 100 g.
How much protein is in Quaker Chocolate Whole Grain Bar?
Quaker Chocolate Whole Grain Bar contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Quaker Chocolate Whole Grain Bar high in calories?
At 400 kcal per 100 g, Quaker Chocolate Whole Grain Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Quaker Chocolate Whole Grain Bar?
The barcode (GTIN) for Quaker Chocolate Whole Grain Bar is 0030000003541.
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This is educational information, not medical advice.