Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Calories & Nutrition Facts

Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal has 400 calories per 100 g, with 5 g protein, 85 g carbs and 5 g fat (42.5 g sugars). Below are the full nutrition facts with % Daily Value.

Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal is an product from Cap'n Crunch, barcode (GTIN) 0030000573228.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein5 g10%
Carbohydrates85 g31%
Sugars42.5 g
Fat5 g6%
Saturated fat2.5 g13%
Fiber1.3 g4%
Sodium725 mg32%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 serving (40 g))160 kcal

How to track Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000573228) or voice entry and returns calories and macros, so you can log Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal?

Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal has 400 calories per 100 g.

How much protein is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal?

Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.

What is the barcode for Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal?

The barcode (GTIN) for Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal is 0030000573228.

More from Cap'n Crunch

This is educational information, not medical advice.

Track Cap'n Crunch the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

今すぐ始める