Keebler Vanilla Sugar Wafers: Calories & Nutrition Facts
Keebler Vanilla Sugar Wafers has 484 calories per 100 g, with 3.2 g protein, 71 g carbs and 22.6 g fat (48.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Vanilla Sugar Wafers is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100464679.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 71 g | 26% |
| Sugars | 48.4 g | – |
| Fat | 22.6 g | 29% |
| Saturated fat | 9.7 g | 48% |
| Fiber | 0 g | 0% |
| Sodium | 97 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 484 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (4 WAFERS) | 150 kcal |
Keebler Vanilla Sugar Wafers vs. Cookies & Biscuits average
| Per 100 g | Keebler Vanilla Sugar Wafers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 484 | 455 |
| Protein | 3.2 g | 5.6 g |
| Sugars | 48.4 g | 33.4 g |
| Fat | 22.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Vanilla Sugar Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100464679) or voice entry and returns calories and macros, so you can log Keebler Vanilla Sugar Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Vanilla Sugar Wafers?
Keebler Vanilla Sugar Wafers has 484 calories per 100 g.
How much protein is in Keebler Vanilla Sugar Wafers?
Keebler Vanilla Sugar Wafers contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Keebler Vanilla Sugar Wafers high in calories?
At 484 kcal per 100 g, Keebler Vanilla Sugar Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Vanilla Sugar Wafers?
The barcode (GTIN) for Keebler Vanilla Sugar Wafers is 0030100464679.
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This is educational information, not medical advice.