Kit Kat Crisp Wafers In Milk Chocolate Bars: Calories & Nutrition Facts
Kit Kat Crisp Wafers In Milk Chocolate Bars has 500 calories per 100 g, with 3.6 g protein, 64.3 g carbs and 25 g fat (53.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Kit Kat Crisp Wafers In Milk Chocolate Bars is a cookies & biscuits product from Kit Kat, barcode (GTIN) 0034000296552.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 53.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 3.6 g | 13% |
| Sodium | 54 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 packages) | 140 kcal |
Kit Kat Crisp Wafers In Milk Chocolate Bars vs. Cookies & Biscuits average
| Per 100 g | Kit Kat Crisp Wafers In Milk Chocolate Bars | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 3.6 g | 5.6 g |
| Sugars | 53.6 g | 33.4 g |
| Fat | 25 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Kit Kat Crisp Wafers In Milk Chocolate Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034000296552) or voice entry and returns calories and macros, so you can log Kit Kat Crisp Wafers In Milk Chocolate Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kit Kat Crisp Wafers In Milk Chocolate Bars?
Kit Kat Crisp Wafers In Milk Chocolate Bars has 500 calories per 100 g.
How much protein is in Kit Kat Crisp Wafers In Milk Chocolate Bars?
Kit Kat Crisp Wafers In Milk Chocolate Bars contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Kit Kat Crisp Wafers In Milk Chocolate Bars high in calories?
At 500 kcal per 100 g, Kit Kat Crisp Wafers In Milk Chocolate Bars is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Kit Kat Crisp Wafers In Milk Chocolate Bars?
The barcode (GTIN) for Kit Kat Crisp Wafers In Milk Chocolate Bars is 0034000296552.
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This is educational information, not medical advice.