Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese: Calories & Nutrition Facts
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese has 429 calories per 100 g, with 23.8 g protein, 4.8 g carbs and 33.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese is a cheese product from Land O Lakes, barcode (GTIN) 0034500448307.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 23.8 g | 48% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 21.4 g | 107% |
| Fiber | 0 g | 0% |
| Sodium | 667 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 portion (21g)) | 90 kcal |
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese vs. Cheese average
| Per 100 g | Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese | Cheese avg |
|---|---|---|
| Calories | 429 | 332 |
| Protein | 23.8 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 33.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500448307) or voice entry and returns calories and macros, so you can log Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese?
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese has 429 calories per 100 g.
How much protein is in Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese?
Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese contains 23.8 g of protein per 100 g, which is 48% of the Daily Value.
Is Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese high in calories?
At 429 kcal per 100 g, Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese?
The barcode (GTIN) for Land O Lakes Mild Cheddar Snacking Cheese, Cheddar Cheese is 0034500448307.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
今すぐ始める