Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product: Calories & Nutrition Facts
Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product has 321 calories per 100 g, with 21.4 g protein, 7.1 g carbs and 21.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product is a cheese product from Land O Lakes, barcode (GTIN) 0034500487672.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 7.1 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving | 90 kcal |
Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product vs. Cheese average
| Per 100 g | Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 7.1 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product
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Frequently asked questions
How many calories are in Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product?
Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product has 321 calories per 100 g.
How much protein is in Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product?
Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product high in calories?
At 321 kcal per 100 g, Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product?
The barcode (GTIN) for Land O Lakes 2% Milk Reduced Fat Yellow Deli American Cheese Product is 0034500487672.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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