Land O Lakes Fat-Free Half and Half: Calories & Nutrition Facts
Land O Lakes Fat-Free Half and Half has 83 calories per 100 g, with 3.3 g protein, 13.3 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value.
Land O Lakes Fat-Free Half and Half is an product from Land O Lakes, barcode (GTIN) 0034500632102.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 83 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (1 serving (30 ml)) | 25 kcal |
How to track Land O Lakes Fat-Free Half and Half
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034500632102) or voice entry and returns calories and macros, so you can log Land O Lakes Fat-Free Half and Half accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Fat-Free Half and Half?
Land O Lakes Fat-Free Half and Half has 83 calories per 100 g.
How much protein is in Land O Lakes Fat-Free Half and Half?
Land O Lakes Fat-Free Half and Half contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Land O Lakes Fat-Free Half and Half?
The barcode (GTIN) for Land O Lakes Fat-Free Half and Half is 0034500632102.
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This is educational information, not medical advice.
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