Food Lion Essentially You Vanilla Almond Cereal: Calories & Nutrition Facts
Food Lion Essentially You Vanilla Almond Cereal has 367 calories per 100 g, with 6.7 g protein, 83.3 g carbs and 5 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Food Lion Essentially You Vanilla Almond Cereal is a cereal product from Food Lion, barcode (GTIN) 0035826081759.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 30 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.75 cup) | 110 kcal |
Food Lion Essentially You Vanilla Almond Cereal vs. Cereal average
| Per 100 g | Food Lion Essentially You Vanilla Almond Cereal | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 6.7 g | 8.9 g |
| Sugars | 30 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Food Lion Essentially You Vanilla Almond Cereal
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Frequently asked questions
How many calories are in Food Lion Essentially You Vanilla Almond Cereal?
Food Lion Essentially You Vanilla Almond Cereal has 367 calories per 100 g.
How much protein is in Food Lion Essentially You Vanilla Almond Cereal?
Food Lion Essentially You Vanilla Almond Cereal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Food Lion Essentially You Vanilla Almond Cereal high in calories?
At 367 kcal per 100 g, Food Lion Essentially You Vanilla Almond Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Food Lion Essentially You Vanilla Almond Cereal?
The barcode (GTIN) for Food Lion Essentially You Vanilla Almond Cereal is 0035826081759.
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This is educational information, not medical advice.
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