Food Lion, Baked Pretzel Rods: Calories & Nutrition Facts
Food Lion, Baked Pretzel Rods has 389 calories per 100 g, with 8.3 g protein, 80.6 g carbs and 2.8 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Food Lion, Baked Pretzel Rods is a chips, pretzels & snacks product from Food Lion, barcode (GTIN) 0035826087805.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 80.6 g | 29% |
| Sugars | 2.8 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (3 PRETZELS) | 140 kcal |
Food Lion, Baked Pretzel Rods vs. Chips, Pretzels & Snacks average
| Per 100 g | Food Lion, Baked Pretzel Rods | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 389 | 497 |
| Protein | 8.3 g | 8.1 g |
| Sugars | 2.8 g | 4.1 g |
| Fat | 2.8 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Food Lion, Baked Pretzel Rods
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Frequently asked questions
How many calories are in Food Lion, Baked Pretzel Rods?
Food Lion, Baked Pretzel Rods has 389 calories per 100 g.
How much protein is in Food Lion, Baked Pretzel Rods?
Food Lion, Baked Pretzel Rods contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Food Lion, Baked Pretzel Rods high in calories?
At 389 kcal per 100 g, Food Lion, Baked Pretzel Rods is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Food Lion, Baked Pretzel Rods?
The barcode (GTIN) for Food Lion, Baked Pretzel Rods is 0035826087805.
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This is educational information, not medical advice.
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