Roundy's Harvest Medley: Calories & Nutrition Facts
Roundy's Harvest Medley has 94 calories per 100 g, with 1.2 g protein, 12.9 g carbs and 4.7 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Roundy's Harvest Medley is a pre-packaged fruit & vegetables product from Roundy's, barcode (GTIN) 0035971650640.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 12.9 g | 5% |
| Sugars | 3.5 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 435 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (3 oz) | 80 kcal |
Roundy's Harvest Medley vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Roundy's Harvest Medley | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 94 | 74 |
| Protein | 1.2 g | 2.1 g |
| Sugars | 3.5 g | 5.4 g |
| Fat | 4.7 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Roundy's Harvest Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035971650640) or voice entry and returns calories and macros, so you can log Roundy's Harvest Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's Harvest Medley?
Roundy's Harvest Medley has 94 calories per 100 g.
How much protein is in Roundy's Harvest Medley?
Roundy's Harvest Medley contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Roundy's Harvest Medley high in calories?
At 94 kcal per 100 g, Roundy's Harvest Medley is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Roundy's Harvest Medley?
The barcode (GTIN) for Roundy's Harvest Medley is 0035971650640.
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This is educational information, not medical advice.