Hormel Ham: Calories & Nutrition Facts

Name: Hormel Ham
Brand: Hormel

Hormel Ham has 89 calories per 100 g, with 16.1 g protein, 0 g carbs and 3.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.

Hormel Ham is a pepperoni, salami & cold cuts product from Hormel, barcode (GTIN) 0037600307119.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	89 kcal	4%
Protein	16.1 g	32%
Carbohydrates	0 g	0%
Sugars	0 g	–
Fat	3.6 g	5%
Saturated fat	1.8 g	9%
Fiber	0 g	0%
Sodium	857 mg	37%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	89 kcal
Per 1 oz (28.35 g)	25 kcal
Per serving (2 oz)	50 kcal

Hormel Ham vs. Pepperoni, Salami & Cold Cuts average

Per 100 g	Hormel Ham	Pepperoni, Salami & Cold Cuts avg
Calories	89	220
Protein	16.1 g	19.7 g
Sugars	0 g	1.6 g
Fat	3.6 g	14.2 g

Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.

How to track Hormel Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600307119) or voice entry and returns calories and macros, so you can log Hormel Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Hormel Ham?

Hormel Ham has 89 calories per 100 g.

How much protein is in Hormel Ham?

Hormel Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.

Is Hormel Ham high in calories?

At 89 kcal per 100 g, Hormel Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.

What is the barcode for Hormel Ham?

The barcode (GTIN) for Hormel Ham is 0037600307119.