Bob's Red Mill Organic hot cereal with flaxseed: Calories & Nutrition Facts
Bob's Red Mill Organic hot cereal with flaxseed has 350 calories per 100 g, with 15 g protein, 67.5 g carbs and 5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Organic hot cereal with flaxseed is an product from Bob's Red Mill, barcode (GTIN) 0039978008015.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 15 g | 30% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 12.5 g | 45% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (0.25 cup (40 g)) | 140 kcal |
How to track Bob's Red Mill Organic hot cereal with flaxseed
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978008015) or voice entry and returns calories and macros, so you can log Bob's Red Mill Organic hot cereal with flaxseed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Organic hot cereal with flaxseed?
Bob's Red Mill Organic hot cereal with flaxseed has 350 calories per 100 g.
How much protein is in Bob's Red Mill Organic hot cereal with flaxseed?
Bob's Red Mill Organic hot cereal with flaxseed contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Bob's Red Mill Organic hot cereal with flaxseed?
The barcode (GTIN) for Bob's Red Mill Organic hot cereal with flaxseed is 0039978008015.
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This is educational information, not medical advice.
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