Shoprite Mixed Nuts, Lightly Salted: Calories & Nutrition Facts
Shoprite Mixed Nuts, Lightly Salted has 607 calories per 100 g, with 17.9 g protein, 21.4 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Shoprite Mixed Nuts, Lightly Salted is a popcorn, peanuts, seeds & related snacks product from Shoprite, barcode (GTIN) 0041190050000.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 oz) | 170 kcal |
Shoprite Mixed Nuts, Lightly Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Shoprite Mixed Nuts, Lightly Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 53.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Shoprite Mixed Nuts, Lightly Salted
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190050000) or voice entry and returns calories and macros, so you can log Shoprite Mixed Nuts, Lightly Salted accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Mixed Nuts, Lightly Salted?
Shoprite Mixed Nuts, Lightly Salted has 607 calories per 100 g.
How much protein is in Shoprite Mixed Nuts, Lightly Salted?
Shoprite Mixed Nuts, Lightly Salted contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Shoprite Mixed Nuts, Lightly Salted high in calories?
At 607 kcal per 100 g, Shoprite Mixed Nuts, Lightly Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Shoprite Mixed Nuts, Lightly Salted?
The barcode (GTIN) for Shoprite Mixed Nuts, Lightly Salted is 0041190050000.
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This is educational information, not medical advice.