Roland Kaniwa Grain: Calories & Nutrition Facts
Roland Kaniwa Grain has 378 calories per 100 g, with 13.3 g protein, 64.4 g carbs and 5.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Kaniwa Grain is an product from Roland, barcode (GTIN) 0041224721968.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 64.4 g | 23% |
| Sugars | 0 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (0.25 cup (45 g)) | 170 kcal |
How to track Roland Kaniwa Grain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224721968) or voice entry and returns calories and macros, so you can log Roland Kaniwa Grain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Kaniwa Grain?
Roland Kaniwa Grain has 378 calories per 100 g.
How much protein is in Roland Kaniwa Grain?
Roland Kaniwa Grain contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Roland Kaniwa Grain?
The barcode (GTIN) for Roland Kaniwa Grain is 0041224721968.
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This is educational information, not medical advice.