Roland Puff pastry crisps twists: Calories & Nutrition Facts
Roland Puff pastry crisps twists has 500 calories per 100 g, with 12.5 g protein, 50 g carbs and 25 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value.
Roland Puff pastry crisps twists is an product from Roland, barcode (GTIN) 0041224728509.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 50 g | 18% |
| Sugars | 6.3 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 15.6 g | 78% |
| Fiber | 6.2 g | 22% |
| Sodium | 719 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 TWISTS (16 g)) | 80 kcal |
How to track Roland Puff pastry crisps twists
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224728509) or voice entry and returns calories and macros, so you can log Roland Puff pastry crisps twists accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Puff pastry crisps twists?
Roland Puff pastry crisps twists has 500 calories per 100 g.
How much protein is in Roland Puff pastry crisps twists?
Roland Puff pastry crisps twists contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Roland Puff pastry crisps twists?
The barcode (GTIN) for Roland Puff pastry crisps twists is 0041224728509.
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This is educational information, not medical advice.