Essential Everyday Instant Whole Grain Brown Rice: Calories & Nutrition Facts
Essential Everyday Instant Whole Grain Brown Rice has 378 calories per 100 g, with 6.7 g protein, 80 g carbs and 2.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Instant Whole Grain Brown Rice is an product from Essential Everyday, barcode (GTIN) 0041303005231.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (0.5 cup (45 g)) | 170 kcal |
How to track Essential Everyday Instant Whole Grain Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303005231) or voice entry and returns calories and macros, so you can log Essential Everyday Instant Whole Grain Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Instant Whole Grain Brown Rice?
Essential Everyday Instant Whole Grain Brown Rice has 378 calories per 100 g.
How much protein is in Essential Everyday Instant Whole Grain Brown Rice?
Essential Everyday Instant Whole Grain Brown Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Essential Everyday Instant Whole Grain Brown Rice?
The barcode (GTIN) for Essential Everyday Instant Whole Grain Brown Rice is 0041303005231.
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This is educational information, not medical advice.
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