Essential Everyday Pasteurized Process Cheese Product: Calories & Nutrition Facts
Essential Everyday Pasteurized Process Cheese Product has 316 calories per 100 g, with 15.8 g protein, 10.5 g carbs and 21.1 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Essential Everyday Pasteurized Process Cheese Product is a cheese product from Essential Everyday, barcode (GTIN) 0041303008409.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 316 kcal | 16% |
| Protein | 15.8 g | 32% |
| Carbohydrates | 10.5 g | 4% |
| Sugars | 5.3 g | – |
| Fat | 21.1 g | 27% |
| Saturated fat | 13.2 g | 66% |
| Fiber | 0 g | 0% |
| Sodium | 1211 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 316 kcal |
| Per 1 oz (28.35 g) | 90 kcal |
| Per serving (1 SLICE) | 60 kcal |
Essential Everyday Pasteurized Process Cheese Product vs. Cheese average
| Per 100 g | Essential Everyday Pasteurized Process Cheese Product | Cheese avg |
|---|---|---|
| Calories | 316 | 332 |
| Protein | 15.8 g | 20.3 g |
| Sugars | 5.3 g | 1.7 g |
| Fat | 21.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Essential Everyday Pasteurized Process Cheese Product
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Frequently asked questions
How many calories are in Essential Everyday Pasteurized Process Cheese Product?
Essential Everyday Pasteurized Process Cheese Product has 316 calories per 100 g.
How much protein is in Essential Everyday Pasteurized Process Cheese Product?
Essential Everyday Pasteurized Process Cheese Product contains 15.8 g of protein per 100 g, which is 32% of the Daily Value.
Is Essential Everyday Pasteurized Process Cheese Product high in calories?
At 316 kcal per 100 g, Essential Everyday Pasteurized Process Cheese Product is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Essential Everyday Pasteurized Process Cheese Product?
The barcode (GTIN) for Essential Everyday Pasteurized Process Cheese Product is 0041303008409.
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This is educational information, not medical advice.
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