Essential Everyday Wheat Saltine Crackers: Calories & Nutrition Facts
Essential Everyday Wheat Saltine Crackers has 400 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Essential Everyday Wheat Saltine Crackers is a crackers & biscotti product from Essential Everyday, barcode (GTIN) 0041303011379.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 867 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (5 crackers) | 60 kcal |
Essential Everyday Wheat Saltine Crackers vs. Crackers & Biscotti average
| Per 100 g | Essential Everyday Wheat Saltine Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 400 | 436 |
| Protein | 6.7 g | 9.4 g |
| Sugars | 0 g | 10 g |
| Fat | 10 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Essential Everyday Wheat Saltine Crackers
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Frequently asked questions
How many calories are in Essential Everyday Wheat Saltine Crackers?
Essential Everyday Wheat Saltine Crackers has 400 calories per 100 g.
How much protein is in Essential Everyday Wheat Saltine Crackers?
Essential Everyday Wheat Saltine Crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Essential Everyday Wheat Saltine Crackers high in calories?
At 400 kcal per 100 g, Essential Everyday Wheat Saltine Crackers is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Essential Everyday Wheat Saltine Crackers?
The barcode (GTIN) for Essential Everyday Wheat Saltine Crackers is 0041303011379.
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This is educational information, not medical advice.
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