Essential Everyday White Pearl Onions: Calories & Nutrition Facts
Essential Everyday White Pearl Onions has 29 calories per 100 g, with 0 g protein, 7 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Essential Everyday White Pearl Onions is a frozen vegetables product from Essential Everyday, barcode (GTIN) 0041303066225.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 0 g | 0% |
| Carbohydrates | 7 g | 3% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (2/3 cup) | 25 kcal |
Essential Everyday White Pearl Onions vs. Frozen Vegetables average
| Per 100 g | Essential Everyday White Pearl Onions | Frozen Vegetables avg |
|---|---|---|
| Calories | 29 | 58 |
| Protein | 0 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday White Pearl Onions
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303066225) or voice entry and returns calories and macros, so you can log Essential Everyday White Pearl Onions accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday White Pearl Onions?
Essential Everyday White Pearl Onions has 29 calories per 100 g.
How much protein is in Essential Everyday White Pearl Onions?
Essential Everyday White Pearl Onions contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Essential Everyday White Pearl Onions high in calories?
At 29 kcal per 100 g, Essential Everyday White Pearl Onions is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Essential Everyday White Pearl Onions?
The barcode (GTIN) for Essential Everyday White Pearl Onions is 0041303066225.
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This is educational information, not medical advice.
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