Goya Chunk Light With Sweet Corn In Oil Tuna: Calories & Nutrition Facts
Goya Chunk Light With Sweet Corn In Oil Tuna has 136 calories per 100 g, with 20 g protein, 4.3 g carbs and 4.3 g fat (4.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Tuna average.
Goya Chunk Light With Sweet Corn In Oil Tuna is a canned tuna product from Goya, barcode (GTIN) 0041331036474.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 20 g | 40% |
| Carbohydrates | 4.3 g | 2% |
| Sugars | 4.3 g | – |
| Fat | 4.3 g | 6% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 157 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 136 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (1 Can (140g)) | 190 kcal |
Goya Chunk Light With Sweet Corn In Oil Tuna vs. Canned Tuna average
| Per 100 g | Goya Chunk Light With Sweet Corn In Oil Tuna | Canned Tuna avg |
|---|---|---|
| Calories | 136 | 135 |
| Protein | 20 g | 23.2 g |
| Sugars | 4.3 g | 0.5 g |
| Fat | 4.3 g | 4 g |
Category average from 350 Canned Tuna products in the USDA Branded Foods database.
How to track Goya Chunk Light With Sweet Corn In Oil Tuna
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Frequently asked questions
How many calories are in Goya Chunk Light With Sweet Corn In Oil Tuna?
Goya Chunk Light With Sweet Corn In Oil Tuna has 136 calories per 100 g.
How much protein is in Goya Chunk Light With Sweet Corn In Oil Tuna?
Goya Chunk Light With Sweet Corn In Oil Tuna contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Goya Chunk Light With Sweet Corn In Oil Tuna high in calories?
At 136 kcal per 100 g, Goya Chunk Light With Sweet Corn In Oil Tuna is above the Canned Tuna category average of 135 kcal per 100 g.
What is the barcode for Goya Chunk Light With Sweet Corn In Oil Tuna?
The barcode (GTIN) for Goya Chunk Light With Sweet Corn In Oil Tuna is 0041331036474.
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This is educational information, not medical advice.