Raley's Ancient Grain Salad: Calories & Nutrition Facts

Raley's Ancient Grain Salad has 134 calories per 100 g, with 4.1 g protein, 19.7 g carbs and 4.5 g fat (4.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.

Raley's Ancient Grain Salad is a deli salads product from Raley's, barcode (GTIN) 0046567506586.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories134 kcal7%
Protein4.1 g8%
Carbohydrates19.7 g7%
Sugars4.1 g
Fat4.5 g6%
Saturated fat0.7 g4%
Fiber1.9 g7%
Sodium108 mg5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g134 kcal
Per 1 oz (28.35 g)38 kcal
Per serving (9.5 oz)360 kcal

Raley's Ancient Grain Salad vs. Deli Salads average

Per 100 gRaley's Ancient Grain SaladDeli Salads avg
Calories134203
Protein4.1 g6.2 g
Sugars4.1 g4.6 g
Fat4.5 g13.3 g

Category average from 777 Deli Salads products in the USDA Branded Foods database.

How to track Raley's Ancient Grain Salad

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567506586) or voice entry and returns calories and macros, so you can log Raley's Ancient Grain Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Raley's Ancient Grain Salad?

Raley's Ancient Grain Salad has 134 calories per 100 g.

How much protein is in Raley's Ancient Grain Salad?

Raley's Ancient Grain Salad contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.

Is Raley's Ancient Grain Salad high in calories?

At 134 kcal per 100 g, Raley's Ancient Grain Salad is below the Deli Salads category average of 203 kcal per 100 g.

What is the barcode for Raley's Ancient Grain Salad?

The barcode (GTIN) for Raley's Ancient Grain Salad is 0046567506586.

More from Raley's

This is educational information, not medical advice.

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