Voortman Bakery Maple Wafers: Calories & Nutrition Facts
Voortman Bakery Maple Wafers has 500 calories per 100 g, with 3.3 g protein, 70 g carbs and 23.3 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Voortman Bakery Maple Wafers is a cookies & biscuits product from Voortman Bakery, barcode (GTIN) 0067312005178.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 70 g | 25% |
| Sugars | 50 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (3 WAFERS) | 150 kcal |
Voortman Bakery Maple Wafers vs. Cookies & Biscuits average
| Per 100 g | Voortman Bakery Maple Wafers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 3.3 g | 5.6 g |
| Sugars | 50 g | 33.4 g |
| Fat | 23.3 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Voortman Bakery Maple Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0067312005178) or voice entry and returns calories and macros, so you can log Voortman Bakery Maple Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Voortman Bakery Maple Wafers?
Voortman Bakery Maple Wafers has 500 calories per 100 g.
How much protein is in Voortman Bakery Maple Wafers?
Voortman Bakery Maple Wafers contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Voortman Bakery Maple Wafers high in calories?
At 500 kcal per 100 g, Voortman Bakery Maple Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Voortman Bakery Maple Wafers?
The barcode (GTIN) for Voortman Bakery Maple Wafers is 0067312005178.
More from Voortman Bakery
- Voortman Bakery Vanilla Flavored Wafers500 kcal
- Voortman Bakery Oatmeal Chocolate Chip Cookies500 kcal
- Voortman Bakery Chocolate Chip454 kcal
- Voortman Bakery Chocolate Chip Cookies444 kcal
- Voortman Bakery Peanut Butter Wafers500 kcal
- Voortman Bakery Coconut Cookies500 kcal
- Voortman Bakery Chocolate Wafers500 kcal
- Voortman Bakery Cranberry Flaxseed Oatmeal Cookies487 kcal
This is educational information, not medical advice.
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