Wilton Meringue Powder: Calories & Nutrition Facts
Wilton Meringue Powder has 333 calories per 100 g, with 16.7 g protein, 66.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Wilton Meringue Powder is a cake, cookie & cupcake mixes product from Wilton, barcode (GTIN) 0070896700049.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (2 tsp dry powder) | 20 kcal |
Wilton Meringue Powder vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Wilton Meringue Powder | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 333 | 382 |
| Protein | 16.7 g | 6.7 g |
| Sugars | 0 g | 34.8 g |
| Fat | 0 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Wilton Meringue Powder
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070896700049) or voice entry and returns calories and macros, so you can log Wilton Meringue Powder accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wilton Meringue Powder?
Wilton Meringue Powder has 333 calories per 100 g.
How much protein is in Wilton Meringue Powder?
Wilton Meringue Powder contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Wilton Meringue Powder high in calories?
At 333 kcal per 100 g, Wilton Meringue Powder is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Wilton Meringue Powder?
The barcode (GTIN) for Wilton Meringue Powder is 0070896700049.
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This is educational information, not medical advice.