Entenmann's pop'ems glazed donut holes: Calories & Nutrition Facts
Entenmann's pop'ems glazed donut holes has 423 calories per 100 g, with 3.9 g protein, 59.6 g carbs and 19.2 g fat (34.6 g sugars). Below are the full nutrition facts with % Daily Value.
Entenmann's pop'ems glazed donut holes is an product from Entenmann's, barcode (GTIN) 0072030001616.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 59.6 g | 22% |
| Sugars | 34.6 g | – |
| Fat | 19.2 g | 25% |
| Saturated fat | 9.6 g | 48% |
| Fiber | 0 g | 0% |
| Sodium | 332.2 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (4 Pieces (52 g)) | 220 kcal |
How to track Entenmann's pop'ems glazed donut holes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072030001616) or voice entry and returns calories and macros, so you can log Entenmann's pop'ems glazed donut holes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Entenmann's pop'ems glazed donut holes?
Entenmann's pop'ems glazed donut holes has 423 calories per 100 g.
How much protein is in Entenmann's pop'ems glazed donut holes?
Entenmann's pop'ems glazed donut holes contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Entenmann's pop'ems glazed donut holes?
The barcode (GTIN) for Entenmann's pop'ems glazed donut holes is 0072030001616.
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This is educational information, not medical advice.
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