Harris Teeter Soy Sauce: Calories & Nutrition Facts

Harris Teeter Soy Sauce has 67 calories per 100 g, with 6.7 g protein, 13.3 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Oriental, Mexican & Ethnic Sauces average.

Harris Teeter Soy Sauce is a oriental, mexican & ethnic sauces product from Harris Teeter, barcode (GTIN) 0072036738417.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories67 kcal3%
Protein6.7 g13%
Carbohydrates13.3 g5%
Sugars6.7 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium8933 mg388%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g67 kcal
Per 1 oz (28.35 g)19 kcal
Per serving (1 Tbsp)10 kcal

Harris Teeter Soy Sauce vs. Oriental, Mexican & Ethnic Sauces average

Per 100 gHarris Teeter Soy SauceOriental, Mexican & Ethnic Sauces avg
Calories67158
Protein6.7 g2.2 g
Sugars6.7 g14 g
Fat0 g6.8 g

Category average from 952 Oriental, Mexican & Ethnic Sauces products in the USDA Branded Foods database.

How to track Harris Teeter Soy Sauce

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036738417) or voice entry and returns calories and macros, so you can log Harris Teeter Soy Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Harris Teeter Soy Sauce?

Harris Teeter Soy Sauce has 67 calories per 100 g.

How much protein is in Harris Teeter Soy Sauce?

Harris Teeter Soy Sauce contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.

Is Harris Teeter Soy Sauce high in calories?

At 67 kcal per 100 g, Harris Teeter Soy Sauce is below the Oriental, Mexican & Ethnic Sauces category average of 158 kcal per 100 g.

What is the barcode for Harris Teeter Soy Sauce?

The barcode (GTIN) for Harris Teeter Soy Sauce is 0072036738417.

More from Harris Teeter

This is educational information, not medical advice.

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