Harris Teeter Whole milk ricotta cheese: Calories & Nutrition Facts
Harris Teeter Whole milk ricotta cheese has 161 calories per 100 g, with 8.1 g protein, 9.7 g carbs and 11.3 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Whole milk ricotta cheese is an product from Harris Teeter, barcode (GTIN) 0072036980489.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 6.5 g | – |
| Fat | 11.3 g | 14% |
| Saturated fat | 7.3 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 97 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 161 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (0.25 cup (62 g)) | 100 kcal |
How to track Harris Teeter Whole milk ricotta cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036980489) or voice entry and returns calories and macros, so you can log Harris Teeter Whole milk ricotta cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Whole milk ricotta cheese?
Harris Teeter Whole milk ricotta cheese has 161 calories per 100 g.
How much protein is in Harris Teeter Whole milk ricotta cheese?
Harris Teeter Whole milk ricotta cheese contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Harris Teeter Whole milk ricotta cheese?
The barcode (GTIN) for Harris Teeter Whole milk ricotta cheese is 0072036980489.
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This is educational information, not medical advice.
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