Open Nature Multi Grain Bread: Calories & Nutrition Facts
Open Nature Multi Grain Bread has 233 calories per 100 g, with 9.3 g protein, 46.5 g carbs and 2.3 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value.
Open Nature Multi Grain Bread is an product from Open Nature, barcode (GTIN) 0079893111506.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 46.5 g | 17% |
| Sugars | 7 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 314 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 SLICE (43 g)) | 100 kcal |
How to track Open Nature Multi Grain Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893111506) or voice entry and returns calories and macros, so you can log Open Nature Multi Grain Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Multi Grain Bread?
Open Nature Multi Grain Bread has 233 calories per 100 g.
How much protein is in Open Nature Multi Grain Bread?
Open Nature Multi Grain Bread contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Open Nature Multi Grain Bread?
The barcode (GTIN) for Open Nature Multi Grain Bread is 0079893111506.
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This is educational information, not medical advice.
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