Open Nature Maple Glazed Nut Bar: Calories & Nutrition Facts
Open Nature Maple Glazed Nut Bar has 575 calories per 100 g, with 15 g protein, 37.5 g carbs and 40 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Open Nature Maple Glazed Nut Bar is a snack, energy & granola bars product from Open Nature, barcode (GTIN) 0079893982342.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 15 g | 30% |
| Carbohydrates | 37.5 g | 14% |
| Sugars | 20 g | – |
| Fat | 40 g | 51% |
| Saturated fat | 3.8 g | 19% |
| Fiber | 7.5 g | 27% |
| Sodium | 238 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 575 kcal |
| Per 1 oz (28.35 g) | 163 kcal |
| Per serving (1 BAR) | 230 kcal |
Open Nature Maple Glazed Nut Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Open Nature Maple Glazed Nut Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 575 | 414 |
| Protein | 15 g | 17.2 g |
| Sugars | 20 g | 21.8 g |
| Fat | 40 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Open Nature Maple Glazed Nut Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893982342) or voice entry and returns calories and macros, so you can log Open Nature Maple Glazed Nut Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Maple Glazed Nut Bar?
Open Nature Maple Glazed Nut Bar has 575 calories per 100 g.
How much protein is in Open Nature Maple Glazed Nut Bar?
Open Nature Maple Glazed Nut Bar contains 15 g of protein per 100 g, which is 30% of the Daily Value.
Is Open Nature Maple Glazed Nut Bar high in calories?
At 575 kcal per 100 g, Open Nature Maple Glazed Nut Bar is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Open Nature Maple Glazed Nut Bar?
The barcode (GTIN) for Open Nature Maple Glazed Nut Bar is 0079893982342.
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This is educational information, not medical advice.
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