Market Pantry Blueberry Waffles: Calories & Nutrition Facts
Market Pantry Blueberry Waffles has 214 calories per 100 g, with 4.3 g protein, 34.3 g carbs and 6.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Market Pantry Blueberry Waffles is a frozen pancakes, waffles, french toast & crepes product from Market Pantry, barcode (GTIN) 0085239261002.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 34.3 g | 12% |
| Sugars | 7.1 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (2 WAFFLES) | 150 kcal |
Market Pantry Blueberry Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Market Pantry Blueberry Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 214 | 269 |
| Protein | 4.3 g | 5.8 g |
| Sugars | 7.1 g | 9.1 g |
| Fat | 6.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Market Pantry Blueberry Waffles
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Frequently asked questions
How many calories are in Market Pantry Blueberry Waffles?
Market Pantry Blueberry Waffles has 214 calories per 100 g.
How much protein is in Market Pantry Blueberry Waffles?
Market Pantry Blueberry Waffles contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Market Pantry Blueberry Waffles high in calories?
At 214 kcal per 100 g, Market Pantry Blueberry Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Market Pantry Blueberry Waffles?
The barcode (GTIN) for Market Pantry Blueberry Waffles is 0085239261002.
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- Market Pantry Enriched macaroni product, small shells357 kcal
This is educational information, not medical advice.
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