Van's Soft Baked Whole Grain Granola, Blueberry: Calories & Nutrition Facts
Van's Soft Baked Whole Grain Granola, Blueberry has 433 calories per 100 g, with 6.7 g protein, 63.3 g carbs and 16.7 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Van's Soft Baked Whole Grain Granola, Blueberry is a cereal product from Van's, barcode (GTIN) 0089947807606.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 63.3 g | 23% |
| Sugars | 20 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (0.33 cup) | 130 kcal |
Van's Soft Baked Whole Grain Granola, Blueberry vs. Cereal average
| Per 100 g | Van's Soft Baked Whole Grain Granola, Blueberry | Cereal avg |
|---|---|---|
| Calories | 433 | 388 |
| Protein | 6.7 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 16.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Van's Soft Baked Whole Grain Granola, Blueberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0089947807606) or voice entry and returns calories and macros, so you can log Van's Soft Baked Whole Grain Granola, Blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Van's Soft Baked Whole Grain Granola, Blueberry?
Van's Soft Baked Whole Grain Granola, Blueberry has 433 calories per 100 g.
How much protein is in Van's Soft Baked Whole Grain Granola, Blueberry?
Van's Soft Baked Whole Grain Granola, Blueberry contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Van's Soft Baked Whole Grain Granola, Blueberry high in calories?
At 433 kcal per 100 g, Van's Soft Baked Whole Grain Granola, Blueberry is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Van's Soft Baked Whole Grain Granola, Blueberry?
The barcode (GTIN) for Van's Soft Baked Whole Grain Granola, Blueberry is 0089947807606.
More from Van's
- Van's Chocolate Chip Snack Bars429 kcal
- Van's Rotini & Red Sauce221 kcal
- Van's Chewy baked whole grain snack bars457 kcal
- Van's Cranberry Almond Snack Bars429 kcal
- Van's Organic Whole Grain Waffles Totally Original224 kcal
- Van's French toast sticks227 kcal
- Van's Cinnamon Heaven Whole Grain Cereal375 kcal
- Van's Gluten free whole grain cereal, cocoa sensation344 kcal
This is educational information, not medical advice.