Brookshire's Peas & Carrots: Calories & Nutrition Facts

Brookshire's Peas & Carrots has 56 calories per 100 g, with 2.2 g protein, 11.1 g carbs and 0 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Brookshire's Peas & Carrots is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825921141.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories56 kcal3%
Protein2.2 g4%
Carbohydrates11.1 g4%
Sugars4.4 g
Fat0 g0%
Saturated fat0 g0%
Fiber3.3 g12%
Sodium22 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g56 kcal
Per 1 oz (28.35 g)16 kcal
Per serving (2/3 cup)50 kcal

Brookshire's Peas & Carrots vs. Frozen Vegetables average

Per 100 gBrookshire's Peas & CarrotsFrozen Vegetables avg
Calories5658
Protein2.2 g2.8 g
Sugars4.4 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Brookshire's Peas & Carrots

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825921141) or voice entry and returns calories and macros, so you can log Brookshire's Peas & Carrots accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Brookshire's Peas & Carrots?

Brookshire's Peas & Carrots has 56 calories per 100 g.

How much protein is in Brookshire's Peas & Carrots?

Brookshire's Peas & Carrots contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.

Is Brookshire's Peas & Carrots high in calories?

At 56 kcal per 100 g, Brookshire's Peas & Carrots is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Brookshire's Peas & Carrots?

The barcode (GTIN) for Brookshire's Peas & Carrots is 0092825921141.

More from Brookshire's

This is educational information, not medical advice.

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