Member's Mark Authentic Pecorino Romano Grated Cheese: Calories & Nutrition Facts
Member's Mark Authentic Pecorino Romano Grated Cheese has 400 calories per 100 g, with 20 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Member's Mark Authentic Pecorino Romano Grated Cheese is a cheese product from Member's Mark, barcode (GTIN) 0193968020156.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 20 g | 40% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 2400 mg | 104% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 Tbsp) | 20 kcal |
Member's Mark Authentic Pecorino Romano Grated Cheese vs. Cheese average
| Per 100 g | Member's Mark Authentic Pecorino Romano Grated Cheese | Cheese avg |
|---|---|---|
| Calories | 400 | 332 |
| Protein | 20 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 30 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Member's Mark Authentic Pecorino Romano Grated Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968020156) or voice entry and returns calories and macros, so you can log Member's Mark Authentic Pecorino Romano Grated Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Authentic Pecorino Romano Grated Cheese?
Member's Mark Authentic Pecorino Romano Grated Cheese has 400 calories per 100 g.
How much protein is in Member's Mark Authentic Pecorino Romano Grated Cheese?
Member's Mark Authentic Pecorino Romano Grated Cheese contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Member's Mark Authentic Pecorino Romano Grated Cheese high in calories?
At 400 kcal per 100 g, Member's Mark Authentic Pecorino Romano Grated Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Member's Mark Authentic Pecorino Romano Grated Cheese?
The barcode (GTIN) for Member's Mark Authentic Pecorino Romano Grated Cheese is 0193968020156.
More from Member's Mark
- Member's Mark Macaroni product bronze cut penne rigate357 kcal
- Member's Mark Organic blueberries58 kcal
- member's mark Thin & crispy pepperoni pizza264 kcal
- Member's Mark Deluxe Mixed Nuts with Sea Salt643 kcal
- Member's Mark Southwest salad kit160 kcal
- Member's Mark Decadent Pretzel Cluster425 kcal
- Member's Mark MINIATURE CHEESECAKE ASSORTMENT357 kcal
- Member's mark Apple fritters327 kcal
This is educational information, not medical advice.
Track Member's Mark the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
今すぐ始める