Member's Mark Blue Cheese Dressing & Dip: Calories & Nutrition Facts
Member's Mark Blue Cheese Dressing & Dip has 533 calories per 100 g, with 3.3 g protein, 3.3 g carbs and 53.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Salad Dressing & Mayonnaise average.
Member's Mark Blue Cheese Dressing & Dip is a salad dressing & mayonnaise product from Member's Mark, barcode (GTIN) 0193968049119.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 3.3 g | – |
| Fat | 53.3 g | 68% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 0 g | 0% |
| Sodium | 733 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (2 Tbsp) | 160 kcal |
Member's Mark Blue Cheese Dressing & Dip vs. Salad Dressing & Mayonnaise average
| Per 100 g | Member's Mark Blue Cheese Dressing & Dip | Salad Dressing & Mayonnaise avg |
|---|---|---|
| Calories | 533 | 394 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 3.3 g | 8 g |
| Fat | 53.3 g | 36.7 g |
Category average from 992 Salad Dressing & Mayonnaise products in the USDA Branded Foods database.
How to track Member's Mark Blue Cheese Dressing & Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968049119) or voice entry and returns calories and macros, so you can log Member's Mark Blue Cheese Dressing & Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Blue Cheese Dressing & Dip?
Member's Mark Blue Cheese Dressing & Dip has 533 calories per 100 g.
How much protein is in Member's Mark Blue Cheese Dressing & Dip?
Member's Mark Blue Cheese Dressing & Dip contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Member's Mark Blue Cheese Dressing & Dip high in calories?
At 533 kcal per 100 g, Member's Mark Blue Cheese Dressing & Dip is above the Salad Dressing & Mayonnaise category average of 394 kcal per 100 g.
What is the barcode for Member's Mark Blue Cheese Dressing & Dip?
The barcode (GTIN) for Member's Mark Blue Cheese Dressing & Dip is 0193968049119.
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This is educational information, not medical advice.
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