Spam Classic canned cooked meat: Calories & Nutrition Facts
Spam Classic canned cooked meat has 321 calories per 100 g, with 12.5 g protein, 1.8 g carbs and 28.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Spam Classic canned cooked meat is an product from Spam, barcode (GTIN) 03760137.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 1411 mg | 61% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 ONZ (56 g)) | 180 kcal |
How to track Spam Classic canned cooked meat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (03760137) or voice entry and returns calories and macros, so you can log Spam Classic canned cooked meat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spam Classic canned cooked meat?
Spam Classic canned cooked meat has 321 calories per 100 g.
How much protein is in Spam Classic canned cooked meat?
Spam Classic canned cooked meat contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Spam Classic canned cooked meat?
The barcode (GTIN) for Spam Classic canned cooked meat is 03760137.
More from Spam
- Spam, single, classic324 kcal
- Spam Classic321 kcal
- Spam Classic canned meat321 kcal
- SPAM chopped pork and ham292 kcal
- SPAM Classic321 kcal
- Spam Classic Ham321 kcal
- SPAM Oven Roasted Turkey143 kcal
- Teriyaki Dried Spam Bites475 kcal
This is educational information, not medical advice.