Parmela Creamery Aged Nut Cheese: Calories & Nutrition Facts
Parmela Creamery Aged Nut Cheese has 286 calories per 100 g, with 7.1 g protein, 21.4 g carbs and 25 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Parmela Creamery Aged Nut Cheese is a cheese product from Parmela Creamery, barcode (GTIN) 0638632199924.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 907 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1 oz) | 80 kcal |
Parmela Creamery Aged Nut Cheese vs. Cheese average
| Per 100 g | Parmela Creamery Aged Nut Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 7.1 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 25 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Parmela Creamery Aged Nut Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0638632199924) or voice entry and returns calories and macros, so you can log Parmela Creamery Aged Nut Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Parmela Creamery Aged Nut Cheese?
Parmela Creamery Aged Nut Cheese has 286 calories per 100 g.
How much protein is in Parmela Creamery Aged Nut Cheese?
Parmela Creamery Aged Nut Cheese contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Parmela Creamery Aged Nut Cheese high in calories?
At 286 kcal per 100 g, Parmela Creamery Aged Nut Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Parmela Creamery Aged Nut Cheese?
The barcode (GTIN) for Parmela Creamery Aged Nut Cheese is 0638632199924.
More from Parmela Creamery
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- Parmela Creamery Aged Nut Cheese, Sharp Cheddar Style286 kcal
- Parmela creamery, creamy treenut cheese, kalamata olive310 kcal
- Parmela Creamery Sharp Cheddar Style Slices300 kcal
- Parmela Creamery Mozzarella Style Shreds286 kcal
- Parmela Creamery Sharp Cheddar Style Slices300 kcal
- Parmela Creamery Mushroom Nutcheese Alfredo Sauce60 kcal
This is educational information, not medical advice.
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