Metropolitan Market Pancake & Waffle Mix: Calories & Nutrition Facts

Metropolitan Market Pancake & Waffle Mix has 340 calories per 100 g, with 8 g protein, 74 g carbs and 1 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.

Metropolitan Market Pancake & Waffle Mix is a cake, cookie & cupcake mixes product from Metropolitan Market, barcode (GTIN) 0664150292311.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Metropolitan Market Pancake & Waffle Mix vs. Cake, Cookie & Cupcake Mixes average

Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.

How to track Metropolitan Market Pancake & Waffle Mix

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0664150292311) or voice entry and returns calories and macros, so you can log Metropolitan Market Pancake & Waffle Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.