Woodland Foods Blue Corn Masa, Flour, Organic: Calories & Nutrition Facts
Woodland Foods Blue Corn Masa, Flour, Organic has 367 calories per 100 g, with 6.7 g protein, 76.7 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.
Woodland Foods Blue Corn Masa, Flour, Organic is a grains/flour product from Woodland Foods, barcode (GTIN) 0687080242973.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Woodland Foods Blue Corn Masa, Flour, Organic vs. Grains/Flour average
| Per 100 g | Woodland Foods Blue Corn Masa, Flour, Organic | Grains/Flour avg |
|---|---|---|
| Calories | 367 | 360 |
| Protein | 6.7 g | 10.4 g |
| Sugars | 0 g | 5.8 g |
| Fat | 3.3 g | 3.2 g |
Category average from 81 Grains/Flour products in the USDA Branded Foods database.
How to track Woodland Foods Blue Corn Masa, Flour, Organic
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Frequently asked questions
How many calories are in Woodland Foods Blue Corn Masa, Flour, Organic?
Woodland Foods Blue Corn Masa, Flour, Organic has 367 calories per 100 g.
How much protein is in Woodland Foods Blue Corn Masa, Flour, Organic?
Woodland Foods Blue Corn Masa, Flour, Organic contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Woodland Foods Blue Corn Masa, Flour, Organic high in calories?
At 367 kcal per 100 g, Woodland Foods Blue Corn Masa, Flour, Organic is above the Grains/Flour category average of 360 kcal per 100 g.
What is the barcode for Woodland Foods Blue Corn Masa, Flour, Organic?
The barcode (GTIN) for Woodland Foods Blue Corn Masa, Flour, Organic is 0687080242973.
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This is educational information, not medical advice.
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