Gefen Cultivated Hearts Of Whole Palm: Calories & Nutrition Facts
Gefen Cultivated Hearts Of Whole Palm has 24 calories per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Gefen Cultivated Hearts Of Whole Palm is a canned vegetables product from Gefen, barcode (GTIN) 0710069013308.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 294 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (1/3 cup (85g)) | 20 kcal |
Gefen Cultivated Hearts Of Whole Palm vs. Canned Vegetables average
| Per 100 g | Gefen Cultivated Hearts Of Whole Palm | Canned Vegetables avg |
|---|---|---|
| Calories | 24 | 43 |
| Protein | 1.2 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Gefen Cultivated Hearts Of Whole Palm
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Frequently asked questions
How many calories are in Gefen Cultivated Hearts Of Whole Palm?
Gefen Cultivated Hearts Of Whole Palm has 24 calories per 100 g.
How much protein is in Gefen Cultivated Hearts Of Whole Palm?
Gefen Cultivated Hearts Of Whole Palm contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Gefen Cultivated Hearts Of Whole Palm high in calories?
At 24 kcal per 100 g, Gefen Cultivated Hearts Of Whole Palm is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Gefen Cultivated Hearts Of Whole Palm?
The barcode (GTIN) for Gefen Cultivated Hearts Of Whole Palm is 0710069013308.
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This is educational information, not medical advice.