Gefen Yellow Popcorn: Calories & Nutrition Facts
Gefen Yellow Popcorn has 314 calories per 100 g, with 8.6 g protein, 57.1 g carbs and 2.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Gefen Yellow Popcorn is a vegetable and lentil mixes product from Gefen, barcode (GTIN) 0710069035843.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 314 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (3 tbsp (35g) as packaged Makes 4 cups popped) | 110 kcal |
Gefen Yellow Popcorn vs. Vegetable and Lentil Mixes average
| Per 100 g | Gefen Yellow Popcorn | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 314 | 335 |
| Protein | 8.6 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 2.9 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Gefen Yellow Popcorn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069035843) or voice entry and returns calories and macros, so you can log Gefen Yellow Popcorn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Yellow Popcorn?
Gefen Yellow Popcorn has 314 calories per 100 g.
How much protein is in Gefen Yellow Popcorn?
Gefen Yellow Popcorn contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Gefen Yellow Popcorn high in calories?
At 314 kcal per 100 g, Gefen Yellow Popcorn is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Gefen Yellow Popcorn?
The barcode (GTIN) for Gefen Yellow Popcorn is 0710069035843.
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This is educational information, not medical advice.