Gefen Wafers: Calories & Nutrition Facts
Gefen Wafers has 538 calories per 100 g, with 7.7 g protein, 69.2 g carbs and 23.1 g fat (30.8 g sugars). Below are the full nutrition facts with % Daily Value.
Gefen Wafers is an product from Gefen, barcode (GTIN) 0710069315624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 30.8 g | – |
| Fat | 23.1 g | 30% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 0 g | 0% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 538 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (1 WAFERS (13 g)) | 70 kcal |
How to track Gefen Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0710069315624) or voice entry and returns calories and macros, so you can log Gefen Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Gefen Wafers?
Gefen Wafers has 538 calories per 100 g.
How much protein is in Gefen Wafers?
Gefen Wafers contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Gefen Wafers?
The barcode (GTIN) for Gefen Wafers is 0710069315624.
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This is educational information, not medical advice.