Gefen Robust Flavor Italian Herb Croutons: Calories & Nutrition Facts
Gefen Robust Flavor Italian Herb Croutons has 167 calories per 100 g, with 4.8 g protein, 23.8 g carbs and 4.8 g fat (9.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Gefen Robust Flavor Italian Herb Croutons is a crackers & biscotti product from Gefen, barcode (GTIN) 0710069806528.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 23.8 g | 9% |
| Sugars | 9.5 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 4.8 g | 17% |
| Sodium | 333 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2 Tablespoons / 7g) | 35 kcal |
Gefen Robust Flavor Italian Herb Croutons vs. Crackers & Biscotti average
| Per 100 g | Gefen Robust Flavor Italian Herb Croutons | Crackers & Biscotti avg |
|---|---|---|
| Calories | 167 | 436 |
| Protein | 4.8 g | 9.4 g |
| Sugars | 9.5 g | 10 g |
| Fat | 4.8 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Gefen Robust Flavor Italian Herb Croutons
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Frequently asked questions
How many calories are in Gefen Robust Flavor Italian Herb Croutons?
Gefen Robust Flavor Italian Herb Croutons has 167 calories per 100 g.
How much protein is in Gefen Robust Flavor Italian Herb Croutons?
Gefen Robust Flavor Italian Herb Croutons contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Gefen Robust Flavor Italian Herb Croutons high in calories?
At 167 kcal per 100 g, Gefen Robust Flavor Italian Herb Croutons is below the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Gefen Robust Flavor Italian Herb Croutons?
The barcode (GTIN) for Gefen Robust Flavor Italian Herb Croutons is 0710069806528.
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This is educational information, not medical advice.