Wild Harvest Sweet Organic Corn: Calories & Nutrition Facts
Wild Harvest Sweet Organic Corn has 106 calories per 100 g, with 3.5 g protein, 22.4 g carbs and 0.6 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Wild Harvest Sweet Organic Corn is a frozen vegetables product from Wild Harvest, barcode (GTIN) 0711535517009.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.4 g | 8% |
| Sugars | 9.4 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1/2 cup) | 90 kcal |
Wild Harvest Sweet Organic Corn vs. Frozen Vegetables average
| Per 100 g | Wild Harvest Sweet Organic Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 9.4 g | 2.9 g |
| Fat | 0.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Wild Harvest Sweet Organic Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535517009) or voice entry and returns calories and macros, so you can log Wild Harvest Sweet Organic Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Sweet Organic Corn?
Wild Harvest Sweet Organic Corn has 106 calories per 100 g.
How much protein is in Wild Harvest Sweet Organic Corn?
Wild Harvest Sweet Organic Corn contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Wild Harvest Sweet Organic Corn high in calories?
At 106 kcal per 100 g, Wild Harvest Sweet Organic Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Wild Harvest Sweet Organic Corn?
The barcode (GTIN) for Wild Harvest Sweet Organic Corn is 0711535517009.
More from Wild Harvest
- Wild Harvest Organic Baby Kale45 kcal
- Wild Harvest Organic Salsa Verde33 kcal
- Wild Harvest maple syrup350 kcal
- Wild Harvest Spaghetti corn & rice pasta blend364 kcal
- Wild Harvest Penne corn & rice pasta blend364 kcal
- Wild Harvest Instant oatmeal375 kcal
- Wild Harvest 100% Coconut Water21 kcal
- Wild harvest, tropical oatmeal, sprouted grains380 kcal
This is educational information, not medical advice.
Track Wild Harvest the easy way
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