Nature's Place Organic Guacamole, Mild: Calories & Nutrition Facts
Nature's Place Organic Guacamole, Mild has 167 calories per 100 g, with 3.3 g protein, 10 g carbs and 15 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Nature's Place Organic Guacamole, Mild is a dips & salsa product from Nature's Place, barcode (GTIN) 0725439989770.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 0 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 367 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Nature's Place Organic Guacamole, Mild vs. Dips & Salsa average
| Per 100 g | Nature's Place Organic Guacamole, Mild | Dips & Salsa avg |
|---|---|---|
| Calories | 167 | 141 |
| Protein | 3.3 g | 2.8 g |
| Sugars | 0 g | 5.2 g |
| Fat | 15 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Nature's Place Organic Guacamole, Mild
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Frequently asked questions
How many calories are in Nature's Place Organic Guacamole, Mild?
Nature's Place Organic Guacamole, Mild has 167 calories per 100 g.
How much protein is in Nature's Place Organic Guacamole, Mild?
Nature's Place Organic Guacamole, Mild contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Nature's Place Organic Guacamole, Mild high in calories?
At 167 kcal per 100 g, Nature's Place Organic Guacamole, Mild is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Nature's Place Organic Guacamole, Mild?
The barcode (GTIN) for Nature's Place Organic Guacamole, Mild is 0725439989770.
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This is educational information, not medical advice.
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