Welch's Concord Grape Multigrain Fruit Puffs: Calories & Nutrition Facts
Welch's Concord Grape Multigrain Fruit Puffs has 393 calories per 100 g, with 3.6 g protein, 85.7 g carbs and 5.4 g fat (42.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Welch's Concord Grape Multigrain Fruit Puffs is a chips, pretzels & snacks product from Welch's, barcode (GTIN) 0850529004467.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 42.9 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 304 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 oz) | 110 kcal |
Welch's Concord Grape Multigrain Fruit Puffs vs. Chips, Pretzels & Snacks average
| Per 100 g | Welch's Concord Grape Multigrain Fruit Puffs | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 393 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 42.9 g | 4.1 g |
| Fat | 5.4 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Welch's Concord Grape Multigrain Fruit Puffs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0850529004467) or voice entry and returns calories and macros, so you can log Welch's Concord Grape Multigrain Fruit Puffs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Welch's Concord Grape Multigrain Fruit Puffs?
Welch's Concord Grape Multigrain Fruit Puffs has 393 calories per 100 g.
How much protein is in Welch's Concord Grape Multigrain Fruit Puffs?
Welch's Concord Grape Multigrain Fruit Puffs contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Welch's Concord Grape Multigrain Fruit Puffs high in calories?
At 393 kcal per 100 g, Welch's Concord Grape Multigrain Fruit Puffs is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Welch's Concord Grape Multigrain Fruit Puffs?
The barcode (GTIN) for Welch's Concord Grape Multigrain Fruit Puffs is 0850529004467.
More from Welch's
- Welch's, freeze-dried mango slices350 kcal
- Welch's, freeze-dried apple slices350 kcal
- Welch's, pb&j trail mix, grape471 kcal
- Welch's, dried cranberries, concord grape325 kcal
- Welch's Strawberry fruit snacks, strawberry314 kcal
- Welch's Apple orchard medley fruit snacks, apple orchard medley314 kcal
- Welch's Fruit Snacks300 kcal
- Welch's Fruit snacks pouches fruit punch berries n cherries314 kcal
This is educational information, not medical advice.