Good Granoly Nutty Coconut: Calories & Nutrition Facts
Good Granoly Nutty Coconut has 400 calories per 100 g, with 8 g protein, 56 g carbs and 16 g fat (24 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Good Granoly Nutty Coconut is a cereal product from Good Granoly, barcode (GTIN) 0859313005055.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 8 g | 16% |
| Carbohydrates | 56 g | 20% |
| Sugars | 24 g | – |
| Fat | 16 g | 21% |
| Saturated fat | 8 g | 40% |
| Fiber | 8 g | 29% |
| Sodium | 60 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1/4 cup) | 100 kcal |
Good Granoly Nutty Coconut vs. Cereal average
| Per 100 g | Good Granoly Nutty Coconut | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 8 g | 8.9 g |
| Sugars | 24 g | 23.3 g |
| Fat | 16 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Good Granoly Nutty Coconut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0859313005055) or voice entry and returns calories and macros, so you can log Good Granoly Nutty Coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Good Granoly Nutty Coconut?
Good Granoly Nutty Coconut has 400 calories per 100 g.
How much protein is in Good Granoly Nutty Coconut?
Good Granoly Nutty Coconut contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Good Granoly Nutty Coconut high in calories?
At 400 kcal per 100 g, Good Granoly Nutty Coconut is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Good Granoly Nutty Coconut?
The barcode (GTIN) for Good Granoly Nutty Coconut is 0859313005055.
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This is educational information, not medical advice.
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