Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz: Calories & Nutrition Facts

Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz has 431 calories per 100 g, with 7.7 g protein, 56.9 g carbs and 21.5 g fat (38.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fruit/Nuts/Seeds Combination average.

Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz is a fruit/nuts/seeds combination product from Zee Zees, barcode (GTIN) 20810358033964.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories431 kcal22%
Protein7.7 g15%
Carbohydrates56.9 g21%
Sugars38.5 g
Fat21.5 g28%
Saturated fat3.1 g15%
Fiber6.2 g22%
Sodium308 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g431 kcal
Per 1 oz (28.35 g)122 kcal
Per serving (2.27 oz)280 kcal

Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz vs. Fruit/Nuts/Seeds Combination average

Per 100 gZee Zees Trail Mix, Sweet Heat, Iw, 2.27 OzFruit/Nuts/Seeds Combination avg
Calories431454
Protein7.7 g12.7 g
Sugars38.5 g25.2 g
Fat21.5 g20 g

Category average from 24 Fruit/Nuts/Seeds Combination products in the USDA Branded Foods database.

How to track Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (20810358033964) or voice entry and returns calories and macros, so you can log Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz?

Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz has 431 calories per 100 g.

How much protein is in Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz?

Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.

Is Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz high in calories?

At 431 kcal per 100 g, Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz is below the Fruit/Nuts/Seeds Combination category average of 454 kcal per 100 g.

What is the barcode for Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz?

The barcode (GTIN) for Zee Zees Trail Mix, Sweet Heat, Iw, 2.27 Oz is 20810358033964.

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