The Laughing Cow Lightest creamy 2% fat cheese spread: Calories & Nutrition Facts

The Laughing Cow Lightest creamy 2% fat cheese spread has 116 calories per 100 g, with 13.5 g protein, 11 g carbs and 2 g fat (6.5 g sugars). Below are the full nutrition facts with % Daily Value.

The Laughing Cow Lightest creamy 2% fat cheese spread is an product from The Laughing Cow, barcode (GTIN) 3073781159974.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories116 kcal6%
Protein13.5 g27%
Carbohydrates11 g4%
Sugars6.5 g
Fat2 g3%
Saturated fat1.3 g7%
Fiber0 g0%
Sodium629 mg27%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g116 kcal
Per 1 oz (28.35 g)33 kcal
Per serving (1 triangle (16.6 g))19 kcal

How to track The Laughing Cow Lightest creamy 2% fat cheese spread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3073781159974) or voice entry and returns calories and macros, so you can log The Laughing Cow Lightest creamy 2% fat cheese spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in The Laughing Cow Lightest creamy 2% fat cheese spread?

The Laughing Cow Lightest creamy 2% fat cheese spread has 116 calories per 100 g.

How much protein is in The Laughing Cow Lightest creamy 2% fat cheese spread?

The Laughing Cow Lightest creamy 2% fat cheese spread contains 13.5 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for The Laughing Cow Lightest creamy 2% fat cheese spread?

The barcode (GTIN) for The Laughing Cow Lightest creamy 2% fat cheese spread is 3073781159974.

More from The Laughing Cow

This is educational information, not medical advice.

Track The Laughing Cow the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

今すぐ始める