The Laughing Cow Creamy Spreadable Cheese Light: Calories & Nutrition Facts

The Laughing Cow Creamy Spreadable Cheese Light has 147 calories per 100 g, with 15 g protein, 6 g carbs and 7 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value.

The Laughing Cow Creamy Spreadable Cheese Light is an product from The Laughing Cow, barcode (GTIN) 3073781160031.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories147 kcal7%
Protein15 g30%
Carbohydrates6 g2%
Sugars6 g
Fat7 g9%
Saturated fat4.7 g24%
Fiber0 g0%
Sodium600 mg26%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g147 kcal
Per 1 oz (28.35 g)42 kcal
Per serving (1.0 triangle (16.7 g))25 kcal

How to track The Laughing Cow Creamy Spreadable Cheese Light

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3073781160031) or voice entry and returns calories and macros, so you can log The Laughing Cow Creamy Spreadable Cheese Light accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in The Laughing Cow Creamy Spreadable Cheese Light?

The Laughing Cow Creamy Spreadable Cheese Light has 147 calories per 100 g.

How much protein is in The Laughing Cow Creamy Spreadable Cheese Light?

The Laughing Cow Creamy Spreadable Cheese Light contains 15 g of protein per 100 g, which is 30% of the Daily Value.

What is the barcode for The Laughing Cow Creamy Spreadable Cheese Light?

The barcode (GTIN) for The Laughing Cow Creamy Spreadable Cheese Light is 3073781160031.

More from The Laughing Cow

This is educational information, not medical advice.

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